(Staying Me While Being You) - Robyn and Bonny welcome Dr. Julia Basso and Rachel Rugh onto the pod to discuss your brain on art....and art on the brain!
September 2024
How Yoga Can Help With Election Anxiety
(Yoga With Jake Podcast) - Dr. Julia Basso discusses the body brain connection and the benefits of dance for dealing with election anxiety.
July 2023
How Dance and Yoga Change the Brain
(Being Patient) - Dr. Julia Basso discusses the cognitive and emotional benefits of dance and yoga, emphasizing their neuroscientific impact on mental health and brain structure.
June 2023
Exploring the Healing Power of Dance: Uniting Arts and Sciences in Brain Research
(The Business of Vulnerativity) - Dr. Basso examines dance as a therapeutic practice, merging arts and science to highlight its role in brain health and emotional resilience.
September 2022
Everybody Dance Now!
(This is Your Brain with Dr. Phil Stieg) - Dr. Basso presents the neurological benefits of dance, showcasing how it enhances mood, cognitive abilities, and overall brain function.
July 2020
The Meeting After the Meeting
(Podcast Recovery) - Focusing on the importance of community in recovery, Dr. Basso explores the supportive dynamics that form outside formal sessions.
June 2020
Looking at the Alcoholic Brain
(Busy Living Sober) - Dr. Basso delves into alcohol's effects on the brain, offering insights into neurological health, recovery, and rehabilitation.
November 2019
Beyond 'It's Just Good For You'
(The Thoughtful Counselor) - Highlighting the profound impact of exercise on the brain and body, Dr. Basso breaks down the scientific mechanisms through which physical activity benefits cognitive and emotional well-being.